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health

  • Confession time

    I have been having a rough go at it lately. Really, almost this whole month has been a difficult one…

    / February 26, 2014
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    Hydration is cool

    Hydration is really important, especially for people with an ostomy. But you know what else hydration is? Something I am not…

    / February 17, 2014
  • Climbing mountains

    I have been thinking lately about how much things have changed in the past couple of years. I honestly feel…

    / February 9, 2014
  • Insomnia and stomach cramps

    I have not been good at training this time around. I am really looking forward to the race and I…

    / February 6, 2014
  • Snow day in North Carolina

    I’m still here, but I’m still sick… This has not been the best week. It’s been pretty rough, actually. I told…

    / January 29, 2014