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run

  • A pain in the stoma

    It has been 24 weeks since my surgery. At this point, I definitely feel comfortable with the day-to-day routine. I’ve…

    / October 22, 2012
  • 01:05:01

    That is the time that it took me to swim 250 yards, bike 9 miles and run 2 miles… in the…

    / October 9, 2012
  • 13 years and 13 miles

    Well it seems I am already embarking on another adventure. If you’ve been reading The Stolen Colon at all before…

    / October 1, 2012
  • Hitting my stride

    I’m finally feeling it. Feeling like “I can do this.” Of course I’m referring to my triathlon that is swiftly…

    / September 18, 2012