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  • The Stolen Colon ostomy ileostomy urostomy colostomy Crohn's disease ulcerative colitis inflammatory bowel disease ibd colon stephanie hughes blog

    My favorite posts from 2014

    2014 has been a busy year. I got settled into a new job that has since morphed into something completely different…

    / December 30, 2014
  • 10k race run stephanie hughes out of the bag colostomy ileostomy crohn's disease ulcerative colitis inflammatory bowel disease ibd ostomy blog stolen colon top 10 reasons to have an ostomy ileostomy colostomy urostomy

    Fighting against myself

    I had a rough run this past week. It was a 10K here in Raleigh that I had signed up…

    / October 16, 2014
  • Recharge and refocus

    Life has a crazy way of just happening. That hit me like a ton of bricks over the past few…

    / August 3, 2014
  • stephanie hughes independence day america fourth 4th of july crohn's disease ulcerative colitis inflammatory bowel disease ibd ostomy ileostomy colostomy freedom 'merica blog stolen colon

    Celebrating my independence

    Today is an important day in America’s history. Perhaps THE most important day in its entire history. And whether or…

    / July 4, 2014
  • stoma colon ostomy ileostomy ileoscopy hospital procedure IV stomach stephanie hughes stolen colon crohn's disease ulcerative colitis inflammatory bowel disease ibd blog ostomy running run jog race train exercise

    Pounding the pavement again

    Ever since my race back in April I have not been very good and keeping up with my running. I…

    / June 22, 2014